Download Free Body Pump Routine Pdf Merge
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Les Mills: Body Jam 23, 26, 28-43 Master Class
XVID English 480x480 AVI 29.970 fps 1771 kbps MP3 192 kbps 5.3 GB
Genre: eLearning
Description:
BODY JAM - 55-minute workout, which combines contemporary music and hip dance moves. This is the best cardio workout for those who like to move. You burn calories, improve your physical fitness and learn to dance better. It's like a dance school. Warm up for the whole body
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, easy movement - shoulders - chest - hip. You teach the lungs, but Lighters combination with the latest and hot hits. This workout with repetitive combinations, each time adding a new movement, and you forget yourself in the dance!For this exercise there is no limit on the number of sessions per week. Body Jam every time gives new positive emotions.